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Disclaimer

You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

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This site offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

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Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

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If you are in the United States and think you are having a medical or health emergency, call your health care professional, or 911, immediately.

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Certain health or medical material on this site may be sexually explicit. Please do not use this site if you would find these materials offensive.

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YouTube Disclaimer

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Any information on exercise, fitness, health, wellness, mind-body and treatments available at [https://www.youtube.com/@yourbiglife] is intended for general guidance only and is not a substitute for advice provided by a doctor or other qualified healthcare professional.  Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition or personal health.

 

Although Erika Odlaug takes all reasonable care to ensure that the contents of [https://www.youtube.com/@yourbiglife] is accurate and up-to-date, all information contained on it is provided ‘as is’. Erika Odlaug makes no warranties or representations of any kind concerning the accuracy, completeness, or suitability of the information contained on [https://www.youtube.com/@yourbiglife]. Any reliance you place on such information is strictly at your own risk.

 

To the extent permitted by law, Erika Odlaug shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on [https://www.youtube.com/@yourbiglife], regardless of the accuracy or completeness of any such content.

 

Erika Odlaug disclaims any control over, relationship with, or endorsement of views expressed by other YouTube users. Erika Odlaug may include links to other web pages, but these links are not an endorsement of those pages and are provided only as a convenience.  Erika Odlaug encourages you to read the privacy statements of any third-party websites. Erika Odlaug is not responsible for the content of any website or other digital platform not owned or operated by Erika Odlaug .

 

Erika Odlaug welcomes your thoughts and comments on any of its posts, photos and other items that Erika Odlaug places on the page, provided they are not off-topic, offensive, or promotional comments. Erika Odlaug reserves the right to delete or otherwise remove comments it deems inappropriate.

 

Erika Odlaug is not responsible for content that third parties publish, post, upload, distribute, disseminate or otherwise transmit via YouTube.

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