Comparison.
“Thief of joy” said Roosevelt “Death of joy” said Twain Stay in your lane. Run your own race. Be your best you. When you stand back to...
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Erika Odlaug
- Feb 11, 2023
- 1 min
30 minutes to a chiseled upper bod!
30 minutes or less. Upper body workout.
Erika Odlaug
- Feb 11, 2023
- 1 min
15 Minute Abs
#coreworkouts #absworkout #coreexercises #abs #corestrength #chicagoathlete #chicagopersonaltrainer
Erika Odlaug
- Feb 11, 2023
- 2 min
Grit, Grace & the Ugly Cry
⛔️Warning ⛔️ ugly cry face!!!!! Don’t worry!! No one died & everything is fine & I don’t care if you judge my double chin zit cry face...
Erika Odlaug
- Feb 11, 2023
- 1 min
Part 2: Train the Subconscious
Part 2: Train the Subconscious #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind #powerofthesubconsciousmind...
Erika Odlaug
- Feb 11, 2023
- 1 min
Advice & Waiting Rooms
Advice for those in relationships that feel like waiting rooms.
Erika Odlaug
- Jan 31, 2023
- 1 min
Part 3: Train the Subconscious
Part 3: Gain Control of the Subconscious Mind #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind...
Erika Odlaug
- Jan 31, 2023
- 1 min
Part I: Train the Subconscious
Part I: Train the Subconscious #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind #powerofthesubconsciousmind...
Erika Odlaug
- Jan 11, 2023
- 1 min
Ode to Running.
To the sport that taught me what passion really is. What it means to push yourself harder than you ever thought possible. The sport that...
Erika Odlaug
- Jan 4, 2023
- 2 min
The anti-resolution, resolution.
Lets ditch the resolutions in 2023! 80% of people fail at their NY resolutions by mid-February; but why tho? So why not resolutions? Some...
Erika Odlaug
- Jan 3, 2023
- 1 min
New Year, Big Goals!
Get after it! New Year, Big Goals! #chicagopersonaltraining#personaltraining#chicago#chifitness#chicagofitness#chicagofitfam#chicagofitne...
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