Hi, I'm Erika
Certified Personal Trainer, Fitness Coach,
Life Coach, and Mindfulness Expert.
National Academy of Sports Medicine (NASM), Registered Yoga Teacher (RYT), and Certified Life Coach for the Deeper Self trained in the Art of Humanistic Hypnosis and Humanistic Neuro-Linguistic Psychology.
Live Your Big Life.
Join me on a journey of body, mind, and spirit.
Through challenging workouts and positive psychology you'll connect to
the deeper part of yourself that is
empowered and determined.
I coach clients around the world, virtually and in-person, and look forward to supporting you on your own personal wellness journey.