
Hi, I'm Erika
Certified Personal Trainer, Hyrox Performance Coach, Life Coach, and Mindfulness Expert.
National Academy of Sports Medicine (NASM), Certified Hyrox Performance Coach, Registered Yoga Teacher (RYT), and Certified Life Coach for the Deeper Self trained in the Art of Humanistic Hypnosis and Humanistic Neuro-Linguistic Psychology.
Recognized by The Coach Foundation as one of the Premier Fitness Coaches in the industry.

Built to Perform
Your goals are personal. Your training should be too.
I believe great coaching starts with understanding where you are, where you want to go, and what your body needs to get there.
Through an individualized approach to strength, endurance, movement and mindset, I help clients build the capacity to perform—whether that means becoming stronger and more capable in everyday life, running a personal best, or competing at their highest level in Hyrox.
Whatever you're training for, we build toward it with purpose.




