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HYROX Group Classes 

 

 

 

Located at the Fitness Matrix
2306 Main Street
Evanston, Illinois 60202

 We are proud to be one of the only Certified HYROX Training Centers on the North Shore, one of the only gyms offering HYROX-specific classes, and home to a Champion HYROX athlete.  

 

Classes are fun, challenging, and a great way to prepare for an upcoming HYROX race, improve your functional fitness, or fine tune your conditioning for another sport.  

 

We offer classes with varying degrees of intensity and focus, so whether you are just starting out or a seasoned athlete, we have something for everyone. 

 

About our Hyrox Classes:

  • Great for general fitness or sports conditioning

  • Classes for all fitness levels

  • HYROX Strength classes to build a deep foundation of strength

  • HYROX Engine classes to take your strength endurance to the next level

  • Morning and evening classes

  • Supportive HYROX community

Class Schedule

Contact us below to schedule your first class! 

Location at the Fitness Matrix in Evanston

2306 Main Street

Evanston, Illinois 60202

(next to Tia Nails)

Hyrox Strength:
Tuesdays & Thursdays 6:00 a.m.
$30 per claass (monthly packages available) 

Hyrox Engine:

Monday noon (by appointment only)
Tuesday 5:45 p.m. 
Thursdays 5:45 p.m. (by appointment only) 
Friday: 6:00 a.m.
Sundays: 7:00 a.m.
$30 per class (monthly packages available)

Hyrox Run Club:
Wednesday 5:45 am- 7:00 a.m.
Pricing: $18 drop-in or $39/month

 

Class Descriptions:

Hyrox Strength

Hyrox Strength is a Full Body Circuit Training Strength Class utilizing mixed modalities to deliver improved absolute strength and strength endurance. 

Hyrox Enginge

HYROX Engine is a conditioning-focused class designed to build the endurance and work capacity needed for HYROX. Sessions combine HYROX stations, ergs, and functional movements to keep your heart rate elevated while challenging your ability to sustain effort.

Expect varied, high-energy workouts that build the engine you need to perform from start to finish on race day.

Hyrox Run Club

HYROX Run Club is structured run training designed to help you become a stronger, faster, and more efficient runner for HYROX. Sessions include a mix of intervals, tempo work, hills, and speed development, with occasional wall balls and bodyweight movements to practice running under fatigue.

The focus is always on building the running fitness you need to perform better on race day.

All levels welcome—workouts can be adjusted to meet you where you are. 

Sign up here. 

Contact Erika

Erika Odlaug

Tel: 847.507.9195

Email: emodlaug@gmail.com 

Chicago, IL

Evanston, IL

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