Erika OdlaugJan 31, 20231 min readPart 3: Train the SubconsciousPart 3: Gain Control of the Subconscious Mind #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind...
Erika OdlaugJan 31, 20231 min readPart I: Train the SubconsciousPart I: Train the Subconscious #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind #powerofthesubconsciousmind...
Erika OdlaugJan 11, 20231 min readOde to Running.To the sport that taught me what passion really is. What it means to push yourself harder than you ever thought possible. The sport that...
Erika OdlaugJan 4, 20232 min readThe anti-resolution, resolution. Lets ditch the resolutions in 2023! 80% of people fail at their NY resolutions by mid-February; but why tho? So why not resolutions? Some...
Erika OdlaugJan 3, 20231 min readNew Year, Big Goals!Get after it! New Year, Big Goals! #chicagopersonaltraining#personaltraining#chicago#chifitness#chicagofitness#chicagofitfam#chicagofitne...