Erika OdlaugFeb 11, 20231 minComparison.“Thief of joy” said Roosevelt “Death of joy” said Twain Stay in your lane. Run your own race. Be your best you. When you stand back to...
Erika OdlaugFeb 11, 20231 min30 minutes to a chiseled upper bod!30 minutes or less. Upper body workout.
Erika OdlaugFeb 11, 20231 min15 Minute Abs#coreworkouts #absworkout #coreexercises #abs #corestrength #chicagoathlete #chicagopersonaltrainer
Erika OdlaugFeb 11, 20232 minGrit, Grace & the Ugly Cry⛔️Warning ⛔️ ugly cry face!!!!! Don’t worry!! No one died & everything is fine & I don’t care if you judge my double chin zit cry face...
Erika OdlaugFeb 11, 20231 minPart 2: Train the SubconsciousPart 2: Train the Subconscious #mindfulness #mindful #mindsetcoach #mindsetmatters #subconsciousmind #powerofthesubconsciousmind...
Erika OdlaugFeb 11, 20231 minAdvice & Waiting RoomsAdvice for those in relationships that feel like waiting rooms.